Tag Archives: mental health

The ‘5 Second Rule’, created by Mel Robbins, has become infamous as a super simple hack to help anyone struggling with self-doubt, mental health issues or anxiety to push themselves to act. It has helped millions improve their mental wellbeing ...

Working for Wunderman Thompson must be stressful at times (more so its two constituent agencies just before the WPP merger) and so the newly-minted UK agency is introducing 15-minute “wellbeing” breaks. As ever with these things there’s a programme to ...