Tag Archives: mental health

Cate Murden: mental health – is your company a safe place?

The ‘5 Second Rule’, created by Mel Robbins, has become infamous as a super simple hack to help anyone struggling with self-doubt, mental health issues or anxiety to push themselves to act. It has helped millions improve their mental wellbeing ...

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Asleep at your desk? No, a Wunderman Thompson power nap

Working for Wunderman Thompson must be stressful at times (more so its two constituent agencies just before the WPP merger) and so the newly-minted UK agency is introducing 15-minute “wellbeing” breaks. As ever with these things there’s a programme to ...

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